30-MINUTE MEALS! Get the email series now
VeralKitchen

Easy Turkey Salad

5 from 1 vote
1 Comments
Julia Biker
By: Julia BikerUpdated: Nov 30, 2025
This post may contain affiliate links. Please read our disclosure policy.

A quick, creamy turkey salad made with Greek yogurt, crisp celery, and a bright squeeze of lemon. Perfect for sandwiches, lettuce cups, or a light dinner.

Easy Turkey Salad

This turkey salad has become my go-to way to transform leftover poultry into a fresh, satisfying meal. I first developed this combination the week after Thanksgiving when I wanted something lighter than gravy and pies but still comforting. The contrast between tender shredded turkey, crunchy celery, and the tang of Greek yogurt married with a little Dijon makes every bite balanced and bright. It’s one of those dishes that magically disappears at family gatherings: kids pile it onto bread while adults prefer it on crisp lettuce.

I learned early on that the dressing is the heart of this dish. Using plain Greek yogurt keeps the dressing creamy without weighing it down, and a tablespoon of mayonnaise adds silkiness so the salad clings to bread or leaves without becoming soupy. Fresh lemon juice and Dijon inject a subtle acidity that wakes up the turkey. Texturally the salad sings when the turkey is shredded rather than chopped: it soaks up flavor while remaining tender. Over the years I’ve adapted this mix for quick lunches, picnic spreads, and even elegant appetizers, and it reliably earns compliments.

Why You'll Love This Dish

  • Ready in about 10 minutes from start to finish when you have cooked turkey on hand, making it ideal for busy weeknights or leftover rescue.
  • Uses pantry and fridge staples—Greek yogurt, a spoonful of mayonnaise, Dijon, and a lemon—so you rarely need a special grocery run.
  • High in protein and low in carbohydrates when served on lettuce; easily adaptable to dietary needs by swapping ingredients.
  • Makes a great make-ahead option: flavors meld nicely after a short chill, so prepare in the morning for an effortless packed lunch.
  • Crowd-pleasing: serves well at potlucks layered on crostini, inside wraps, or as a hearty salad topping for dinner guests.
  • Flexible texture and seasoning: add more yogurt for a lighter finish or a pinch more salt and lemon for brightness.

My family’s reaction the first time I swapped mayo for some Greek yogurt was a mix of skepticism and delight. By the second bite everyone was asking for the formula so they could make it at home. Over holiday weekends this version has quietly become the lighter sibling to heavier spreads, and I always keep extra yogurt on hand for it.

Ingredients

  • Cooked turkey (2 cups, shredded): Use leftover roasted or rotisserie turkey for best flavor. Shred the meat with forks rather than chopping to retain moisture and create tender ribbons that soak up dressing.
  • Celery (1/2 cup, diced): Choose crisp stalks, trim the ends, and dice small for a pleasant crunch without overwhelming each bite. Celery also adds freshness and a classic contrast to the creamy dressing.
  • Red onion (1/4 cup, chopped): Use mild red onion or rinse chopped pieces briefly under cold water if you prefer less sharpness. The color also brightens the mix.
  • Greek yogurt (1/2 cup): Plain, full-fat or 2% gives the creamiest texture. A brand like Fage or Chobani yields reliable thickness and tang.
  • Mayonnaise (1 tablespoon): Adds silkiness. Use real mayonnaise for the best mouthfeel; swap for avocado mayo if you prefer an egg-free option.
  • Dijon mustard (1 teaspoon): Provides a subtle kick and depth. Maille or Grey Poupon are strong choices; don’t skip it, it balances the yogurt.
  • Lemon juice (1 tablespoon): Freshly squeezed brightens and prevents the mixture from tasting flat. Bottled lemon lacks the same freshness here.
  • Salt and pepper: Season to taste. Kosher salt is forgiving; start with about 1/4 teaspoon and adjust.
  • Optional parsley: A tablespoon of chopped flat-leaf parsley adds color and a herbaceous note without changing texture.
User provided content image 2

Instructions

Mix the dressing: In a medium bowl combine 1/2 cup plain Greek yogurt, 1 tablespoon mayonnaise, 1 teaspoon Dijon, and 1 tablespoon fresh lemon juice. Whisk until smooth and glossy; this emulsion binds the salad and keeps the turkey moist. Taste for acidity and adjust with an extra 1/2 teaspoon lemon or a pinch of salt if needed. Prepare the produce: Trim and dice 1/2 cup celery and chop 1/4 cup red onion into small pieces so they distribute evenly. If you prefer less bite from the onion, place the chopped pieces in cold water for 5 minutes, then drain and pat dry. Combine turkey and dressing: Add 2 cups shredded cooked turkey to the dressing, then fold in the diced celery and chopped red onion. Gently mix with a spoon or rubber spatula until the dressing coats the turkey uniformly—avoid overmixing, which can mash the turkey and make the salad dense. Season and finish: Season with salt and freshly ground black pepper to taste. If the mixture seems dry, add an extra tablespoon of yogurt. Stir in a tablespoon of chopped parsley if using. Chill for at least 10 minutes to let flavors meld, or serve immediately on lettuce leaves or bread. Serve suggestions: Portion onto butter lettuce for a light lunch, scoop into sandwich bread or a croissant for a heartier option, or present atop mixed greens for a composed plate. Garnish with a lemon wedge and an extra sprig of parsley. User provided content image 1

You Must Know

  • This dish keeps well in an airtight container in the refrigerator for up to 3 days; it will firm slightly as the dressing is absorbed.
  • High in protein and low in carbohydrates if eaten on lettuce—perfect for a quick, balanced lunch.
  • Can be frozen only if you omit the yogurt and mayo; refrigerated storage is recommended for best texture.
  • Adjust salt and lemon right before serving; cold tastes are muted so a final tweak brightens the dish.

My favorite part is how forgiving this mix is. If you over-salt, a splash more yogurt or a raw peeled potato left in the bowl briefly can take the edge off; if it’s flat, a squeeze of lemon or a teaspoon of mustard revives it. Seeing this vanish at weekend gatherings reminds me that simple combinations often make the most memorable meals.

Storage Tips

Store the prepared salad in an airtight container in the refrigerator for up to 3 days. Use a shallow container to encourage even cooling and prevent moisture buildup. If you plan to assemble sandwiches for later, keep bread and salad separate until ready to eat to avoid sogginess. For meal prep, portion the salad into individual containers and place a paper towel on top before sealing to absorb excess moisture. To rehydrate slightly dried-out portions, stir in a teaspoon of yogurt or a few drops of lemon juice rather than adding water.

Ingredient Substitutions

If you don’t have Greek yogurt, full-fat plain yogurt or a light sour cream can be used, though texture will change. Swap mayonnaise for avocado oil mayonnaise for an egg-free option. Chicken can replace turkey at the same quantity; for a vegetarian alternative, use 2 cups cooked chickpeas, mashed slightly for body. Replace celery with diced apple for a sweet crunch or add toasted nuts like walnuts for richness. Reduce salt if your turkey was brined or smoked.

Serving Suggestions

Serve scoops on crisp lettuce leaves for a low-carb meal, or tuck the mixture into toasted sourdough or a croissant for a weekend treat. It pairs beautifully with a simple green salad dressed in lemon vinaigrette or alongside roasted vegetables if you want a warm component. Garnish with chopped chives or a sprinkle of smoked paprika for color. For a picnic, fill hollowed-out tomatoes with the mixture for an elegant single-serve presentation.

Cultural Background

Comfort salads like this one trace their roots to classic American luncheon spreads where leftover meat was transformed into portable, easy-to-eat preparations. Variations of chicken or turkey mixed with creamy dressings appear across North America and Europe, typically tailored to local ingredients. This version leans modern by using Greek yogurt to trim fat while preserving a silky texture, a shift that reflects contemporary preferences for lighter, protein-forward dishes.

Seasonal Adaptations

In summer, add diced cucumber and fresh dill for a cooling effect; in autumn, swap celery for chopped roasted apples and fold in a teaspoon of maple syrup for warmth. During winter holidays, toss in dried cranberries and toasted pecans for a celebratory touch. The basic formula adapts easily: keep the 2:1 ratio of turkey to dressing and alter mix-ins to suit seasonal produce.

Meal Prep Tips

For weekly lunches, prepare the dressing and chop produce in advance and store them separately. Shred the turkey and combine everything the night before for maximum flavor melding, or pack the dressing separately and toss just before eating if you want a fresher crunch. Use BPA-free containers with tight lids and consider portion sizes of about 1 cup salad per serving. Label containers with the date and plan consumption within three days for best texture and safety.

Whether you’re scaling this up for a family gathering or making a simple lunch, this turkey salad is forgiving, adaptable, and reliably satisfying. Make it your own by experimenting with herbs, crunch elements, and serving styles, and keep a stash of plain yogurt in the fridge so it’s always within reach.

Pro Tips

  • Shred turkey with two forks for tender ribbons that hold dressing better than chopped pieces.

  • Rinse red onion under cold water for 5 minutes to mellow sharpness if serving to sensitive eaters.

  • If salad tastes flat after chilling, add a half teaspoon of fresh lemon juice and a pinch of salt to brighten flavors.

This nourishing easy turkey salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use freshly cooked turkey?

Yes. Use either warm or cold cooked turkey; shredded cold turkey chills faster and keeps the salad firmer.

How long does it last?

It will keep in the refrigerator for up to 3 days in an airtight container. Avoid freezing because yogurt changes texture when thawed.

Tags

Quick & EasyTurkeySaladLeftoversHealthy EatingLunch IdeasGreek YogurtDijon
No ratings yet

Easy Turkey Salad

This Easy Turkey Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Easy Turkey Salad
Prep:10 minutes
Cook:1 minute
Rest Time:10 mins
Total:11 minutes

Ingredients

Main

Dressing

Instructions

1

Mix the dressing

Whisk together 1/2 cup plain Greek yogurt, 1 tablespoon mayonnaise, 1 teaspoon Dijon, and 1 tablespoon lemon juice until smooth. Taste and adjust acidity or salt.

2

Prepare the produce

Dice 1/2 cup celery and chop 1/4 cup red onion into small pieces. Rinsing onion briefly under cold water mellows its sharpness.

3

Combine turkey and dressing

Add 2 cups shredded turkey to the dressing, fold in celery and onion gently until evenly coated. Avoid overmixing to keep texture light.

4

Season and chill

Season with salt and pepper to taste. Stir in parsley if using and chill for at least 10 minutes to let flavors meld. Serve on lettuce or bread.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 220kcal | Carbohydrates: 4g | Protein:
26g | Fat: 11g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@veralkitchen on social media!

Easy Turkey Salad

Categories:

Easy Turkey Salad

Did You Make This?

Leave a comment & rating below or tag @veralkitchen on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Julia!

Chef and recipe creator specializing in delicious Quick & Easy cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

Get My 30-Minute Meals email series!

Quick and easy dinner ideas delivered to your inbox.